Aham Prema Meditation
I am divine love.
That is what Aham Prema means. It is the meditation practice Steve Pinney Jr founded after years of monastic study and teaching.

The practice
A simple practice
Aham Prema Meditation grew out of Steve Pinney Jr’s years of monastic study and teaching. It is a simple practice for calm, self-acceptance and emotional balance, and it is how he helps people experience that truth for themselves.
Teaching
Live, every week
Steve teaches live weekly classes, including the Sunday Night Reset. He has taught and spoken at the Seattle Meditation Center.



Where it came from
The monastic years behind it
Steve Pinney Jr has been ordained as a monk six times. The alms rounds, the ceremonies and the daily discipline of that life are where the practice he teaches came from.

