Aham Prema means “I am divine love.” It is the meditation practice Steve Pinney Jr founded after years of monastic study and teaching.

What Aham Prema is
Aham Prema Meditation grew out of Steve Pinney Jr’s years of monastic study and teaching. It is a simple practice for calm, self-acceptance and emotional balance, and it is how he helps people experience that truth for themselves.
Teaching
Steve teaches live weekly classes, including the Sunday Night Reset. He has taught and spoken at the Seattle Meditation Center.



The monastic years behind it
Steve Pinney Jr has been ordained as a monk six times. The alms rounds, the ceremonies and the daily discipline of that life are where the practice he teaches came from.

